How Many Calories Is In A Salad With Ranch Dressing?

Have you ever wondered about the calorie content of ranch dressing when you add it to your salad? Well, on average, a 2-tablespoon (30-ml) serving of ranch dressing contains approximately 129 calories. In addition to the calorie count, it also contains about 13 grams of fat, less than 1 gram of protein, and roughly 2 grams of carbohydrates (as of October 31, 2019). Understanding the nutritional composition of ranch dressing can help you make informed choices about how much to use when dressing your salads.

Certainly, here’s a revised version of the passage that provides more context and clarity about the topic:

“Nutrition Facts for 7 Eleven Garden Salad with Ranch Dressing

If you’re wondering about the calorie content in a typical Garden Salad served with Ranch Dressing from 7 Eleven, here’s the breakdown:

• Calories: The Garden Salad with Ranch Dressing contains a total of 150 calories per serving. These calories come from various components of the salad.
• Fat Content: Out of the 150 calories, 126 calories, which is approximately 84% of the total, are derived from fat. This means that the salad has 14 grams of fat.

For a more detailed understanding of the nutritional value and other aspects of this salad, please refer to the provided information.”

This revised passage adds details like the source of the calories and fat content, making it easier for readers to comprehend the nutritional information of the salad with Ranch dressing from 7 Eleven.