What Are The Side Effects Of Folate: Unveiling Potential Risks
How To Use Folic Acid – Side Effects, Dose, Use, Safety – Doctor Explains
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Does Folate Have Side Effects?
Is folate associated with any side effects? When folate is consumed orally, it is generally considered safe for the majority of individuals when taken in daily doses of up to 1 mg. However, exceeding this daily limit may raise safety concerns. In such cases, higher doses of folate could potentially lead to adverse effects including stomach upset, nausea, diarrhea, irritability, confusion, changes in behavior, skin reactions, seizures, and other unwanted side effects. It is essential to be cautious with folate supplementation and adhere to recommended dosage guidelines to avoid these potential side effects.
Who Should Not Take Folate?
Who should not take folate? It’s essential to consult your doctor before beginning folic acid supplementation to ensure your safety. Be sure to inform your healthcare provider if you have a history of allergic reactions to folic acid or any other medications. Additionally, it’s crucial to discuss your vitamin B12 levels, especially if you have been diagnosed with vitamin B12 deficiency anemia or pernicious anemia. Furthermore, if you are currently undergoing cancer treatment, it’s important to note that folic acid supplementation may not be suitable, unless it is specifically recommended to address a folate deficiency anemia. Engaging in this dialogue with your healthcare provider will help determine whether folate is appropriate for your individual health needs.
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When taken by mouth: It is likely safe for most people to take folic acid in doses of no more than 1 mg daily. Doses higher than 1 mg daily may be unsafe. These doses might cause stomach upset, nausea, diarrhea, irritability, confusion, behavior changes, skin reactions, seizures, and other side effects.To make sure it’s safe for you, tell your doctor before starting to take folic acid if you: have ever had an allergic reaction to folic acid or any other medicine. have low vitamin B12 levels (vitamin B12 deficiency anaemia) or pernicious anaemia. have cancer (unless you also have folate deficiency anaemia)You can’t get too much from foods that naturally contain folate. You should not get more than 1,000 micrograms of folic acid a day, unless your doctor prescribes a higher amount. Too much folic acid can hide signs that you lack vitamin B12, which can cause nerve damage.
- Bad taste in your mouth.
- Nausea.
- Loss of appetite.
- Confusion.
- Irritability.
- Sleep pattern disturbance.
Learn more about the topic What are the side effects of folate.
- Folate (folic acid) – Mayo Clinic
- Folic Acid – Uses, Side Effects, and More – WebMD
- Who can and cannot take folic acid – NHS
- Folic acid | Office on Women’s Health
- Folic Acid Safety, Interactions, and Effects on Other Outcomes – CDC
- How and when to take folic acid – NHS
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